Masseuse Massage Blog

Stressed Out? Massage is All You Need.

By on 18 April 2017 click here to comment

In today’s fast moving society, where an individual is preoccupied with several important tasks and busy work schedules, family life commitments, etc. finding time for oneself is really challenging. But, taking a break from your routine life is sometimes necessary. All those work responsibilities, family chores etc. can sometimes take its toll, leaving you stressed. ... continue reading

How a Foot Massage Can Benefit You!

By on 11 April 2017 click here to comment

Our feet do a tremendous job for us. They tolerate the brunt of morning jog and bear immeasurable evenings in sore shoes. Irrespective of all this, we are least bothered about our feet. It is imperative to take proper care of them! A healing foot massage can surprisingly benefit you enormously! Foot massages achieve the following: Releases Stress and Anxiety- A foot massage is relaxing, and can e... continue reading

Relax with a Good Massage after a Strenuous Workout

By on 5 April 2017 click here to comment

Working out regularly is essential to maintaining good health. It can keep you fit, energetic, and away from health problems. Taking a massage is an effective way to relax and rejuvenate, especially after a tiresome workout session. It can bestow an extensive number of advantages, including: Improved Flexibility- When you exercise, your muscles get strongly constricted, thus packing on enormous tension. A post workout massage can release muscle tension and brings you to the normal state. This can also improve flexibility, enabling you to perform everyday tasks easily, s... continue reading

Massage Therapy is Beneficial to Treat Children with Autism

By on 30 March 2017 click here to comment

Autism has been around for decades, but in today’s age, our society has become more familiar with it. While each person with this condition shows unique characteristics, most struggle with social interaction, behaviour and language. Children with autism lack attachment, feel isolated, get distracted easily, are hyperactive and have a negative emotional response to touch sensations. Many individuals with autism can show adverse responses to touch, although massage therapy can be not only accepted, but a really effective approach to relieve common physical and mental ailments related with autism.... continue reading

Massage Therapy is a Key to Sound Sleep

By on 22 March 2017 click here to comment

There is nothing in this world that can replace a good night’s sleep. A 6 to 8 hours sleep is necessary for healthy function and cognitive ability. Unfortunately, a large number of people do not get the required restorative sleep. You must have experienced sleep issues at certain point of your life, dips in professional performance, weight gain, difficult time with the family, and even substance abuse. Exhaustion and problems with concentration are generally the first to manifest. This also impacts the health, mood, and overall well-being of the individuals. For years, insomnia has long been treated with sleep aids and drugs, but according to a new research, it has been observed that people are able to sleep properly with a natural option, i.e. Massage Therapy. &nb... continue reading

Improve your Body Immunity with a Soothing and Relaxing Massage

By on 16 March 2017 click here to comment

Getting sick can take you away from doing your important tasks. You feel lethargic, uneasy, and low. If you get sick frequently, your body’s immunity decreases. Therefore, it might be unable to fight against bacteria and other harmful microbes. Taking medicines can help you, but they can cause side-effects too. So, try the primitive, natural, and effective healing method, massage therapy! It can bestow a myriad range of benefits, including increased serotonin levels, relaxation, improved blood flow, muscle relaxation, and many more. Our immune system fights off viruses and bacteria for us, however it can be compromised for various reasons. Studies highlighted that massage therapy can augment the body’s ability to fight off attackers and prevent illness. ... continue reading

Massage Chairs and Meditation- Perfect Blend to Lower Stress and Promote Positivity

By on 10 March 2017 click here to comment

With the introduction of massage chairs, getting a soothing and relaxing therapy is easier than ever. There is no need to make appointments and wait in queues. You can get a soothing massage in the comfort of your own home. Build on cutting-edge technology - featuring innovative designs, a massage chair provides several physical and physiological benefits for the human health. How stress affects human body? ... continue reading

Top 5 Benefits of Infant Massage

By on 3 March 2017 click here to comment

Infant massage involves engaging with the baby mindfully, which will help you understand their nonverbal communication and lets you create a bond of touch with your child to support their sensory needs. Whether you are a parent to a newborn baby or a young toddler, integrating a regular massage into their daily regimen will bring both immediate and long-lasting positive results. A gentle massage will boost muscle development, ease your baby’s tummy troubles, relieve teething pains and improve their sleep! ... continue reading

Pain Relief Through Massage Therapy

By on 23 February 2017 click here to comment

How many of you experience aching pains in your back, neck or feet? How often? The answer is simple – almost all of you, and too often. While at work, or even performing household chores at home, you are struggling with physical pain which is taking your focus away from your job, and maybe even from enjoying the little time you get to spend at home. To find relief, most people are looking towards prescription drugs, which are generally seen as effective quick-fix for the pain. However, effective natural therapies do provide long-term, true remedial relief – and one of these is massage. Research conducted by the Ame... continue reading

3 Easy, Natural Remedies to Combat Stress

By on 16 February 2017 click here to comment

Bad relationship, unhealthy work environment, financial problems etc. have become a part of everyday lives and are the main cause of stress in our life. Often perceived negatively, stress is not always bad. But, when stress continues for a long period of time, it can affect a person’s health and wellbeing. You can’t just escape all the stress in your life, however there are some natural ways that can combat its effect on you. Here are three easy, natural remedies that will help you manage stress in your life- ... continue reading

Why Is Massage Therapy Good for You?

By on 8 February 2017 click here to comment

Massage is the perfect therapy to relieve pain and promote healing. Though there are different kinds of massage, the benefits they provide are mostly similar. Typically, a massage isn’t considered a replacement for other types of medical care, but this soothing therapy can boost healing and provide the best possible outcomes for patients. Massage offers a drug-free, non-invasive and humanis... continue reading

7 Surprising Health Benefits of Regular Massage

By on 25 January 2017 click here to comment

Those who have had the occasional massage will be quite familiar with the soothing effects of a good rubdown. From relieving muscle soreness to reducing stress and tension, massage helps us unwind in the simplest ways possible. However, when it comes to massage, the benefits are deeper and more long-lasting that you might think! Getting a massage regularly improves your overall... continue reading

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